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Chair Yoga
January 18, 2017 @ 10:00 am - 11:00 am
FreeCass Allen is an experienced, registered Yoga Teacher and MELT Instructor. For more information, contact Cass at 850-567-0879 or [email protected]. Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to everyone. By donation.
