Thursdays are the NEW Friday!  Come enjoy a showcase session featuring Kathy Jansen and Matt Gardi from 3-5pm.  This unique alternating format allows for the expo of emerging talent on the […]

Cass Allen is an experienced, registered Yoga Teacher and MELT Instructor. For more information, contact Cass at 850-567-0879 or [email protected]. Chair yoga is a general term for practices that modify […]