Yoga is a life-changing journey that will surprise and delight you in more ways than you can possibly imagine. Discover what this amazing practice has in store for you. Cass […]

Meet and greet Ivan Moshchuk. Wine and Cheese event at Trinity Benedict Hall. Reservations required. $50 Ticket. A special presentation by Ivan regarding composition, performance, and the creative process. “So […]

Ivan Moshchuk - The international press has already begun to notice Ivan’s meteoric rise, marveling that “it was impossible not to be impressed” (Baltimore Sun) by the musicianship of this […]

The Apalachicola Center for History, Culture & Art will host a six week yoga series of classes beginning Monday, January 9 and running each Monday evening until February 13. The […]

The MELT Method is a simple, self-treatment that helps you get out of and stay out of chronic pain. Cass Allen is an experienced, registered Yoga Teacher and MELT Instructor. […]