Cass Allen
MELT Class
Water Street Hotel 329 Water Street, Apalachicola, FL, United StatesThe MELT Method is a simple, self-treatment that helps you get out of and stay out of chronic pain. Cass Allen is an experienced, registered Yoga Teacher and MELT Instructor. For more information, contact Cass at 850-567-0879 or [email protected].
Chair Yoga
Benedict Hall at Trinity Church 79 6th St, Apalachicola, FL, United StatesCass Allen is an experienced, registered Yoga Teacher and MELT Instructor. For more information, contact Cass at 850-567-0879 or [email protected]. Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to everyone. By donation.